Day 1 - A New Beginning

It's ironic that I begin my 'NEW' Crossfit blogging adventure on a rest day for me. I started doing Crossfit around April or May but it's only been in the last few months that I have become more serious about it. Not as serious as some of my Crossfit friends but I'm at the gym 4 or 5 days out of the week. I'm still feeling the effects from Saturday's WOD, mainly because the Thrusters included in the workout killed my legs which are one of my weaknesses. I'll get into why they're a weakness later, I don't want to give everything away in my first entry.